The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin 'sunim, a Buddhist monk born in Korea and educated in the United 'states, offers advice on everything from handling setbacks to dealing with relationships and loved ones, in a beautiful book combining his teachings with calming full-colour illustrations. Even as we speed toward what comes next, Haemin 'sunim's messages of encouragement speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
Text in English
Taal / Language : English