A new edition of the classic introduction to the Zen philosophy of mindfulness brings together the insights and teachings of a leading Zen master, furnishing a clear explanation of the central elements of Buddhist life and thought, a meditation on the conflict between technology and spirituality, and a collection of koans from thirteenth-century ma
| Introduction | | 1 | (20) |
| I. The Practice of Mindfulness | | 21 | (10) |
| | 23 | (2) |
| | 25 | (2) |
| | 27 | (4) |
| II. A Cup of Tea | | 31 | (16) |
| Seeing into One`s Own Nature |
| | 33 | (1) |
| | 34 | (2) |
| | 36 | (2) |
| | 38 | (2) |
| | 40 | (1) |
| | 41 | (1) |
| The Vanity of Metaphysics |
| | 42 | (1) |
| | 43 | (1) |
| | 44 | (3) |
| III. The Cypress in the Courtyard | | 47 | (28) |
| | 49 | (2) |
| | 51 | (1) |
| ``If You Meet the Buddha, Kill Him!`` |
| | 52 | (2) |
| ``Go and Wash Your Bowl`` |
| | 54 | (1) |
| | 55 | (1) |
| The Kung-an and Its Function |
| | 56 | (4) |
| The Significance of the Kung-an |
| | 60 | (2) |
| | 62 | (3) |
| | 65 | (4) |
| | 69 | (6) |
| IV. Mountains are Mountains and Rivers Are Rivers | | 75 | (22) |
| | 77 | (3) |
| | 80 | (2) |
| | 82 | (3) |
| | 85 | (2) |
| A Non-Conceptual Experience |
| | 87 | (2) |
| The Principle of Non-Duality |
| | 89 | (4) |
| | 93 | (4) |
| V. Footprints of Emptiness | | 97 | (44) |
| The Birth of Zen Buddhism |
| | 99 | (3) |
| | 102 | (1) |
| | 103 | (2) |
| | 105 | (2) |
| | 107 | (1) |
| Anti-Scholastic Reactions |
| | 108 | (2) |
| | 110 | (2) |
| The A Which Is Not A Is Truly A |
| | 112 | (3) |
| | 115 | (1) |
| | 116 | (2) |
| The Three Gates of Liberation |
| | 118 | (2) |
| The Eight Negations of Nagarjuna |
| | 120 | (3) |
| | 123 | (2) |
| | 125 | (1) |
| Classification of the Dharmas |
| | 126 | (2) |
| | 128 | (3) |
| | 131 | (3) |
| | 134 | (2) |
| The Process of Enlightenment |
| | 136 | (5) |
| VI. The Regeneration of Humanity | | 141 | (22) |
| | 143 | (3) |
| | 146 | (2) |
| | 148 | (2) |
| | 150 | (1) |
| Zen and the World of Today |
| | 151 | (2) |
| | 153 | (2) |
| | 155 | (5) |
| Spirituality versus Technology |
| | 160 | (3) |
| VII. Lessons in Emptiness | | 163 | |